Does Sleep Affect Hair Growth?
can stress affect my hair.

Does Sleep Affect Hair Growth?

Our bodies need sleep to recharge so that our brain can function properly and lack of sleep interrupts the time our body needs to recharge. It's black and white. And there are hundreds of articles ...
Can scalp massage really regrow hair?
blood circulation

Can scalp massage really regrow hair?

Regular scalp massage performed consistently over time can have amazing results for not only improving hair growth but actually thickening the individual hair fibres too to help avoid breakage! 
7 ways to improve your mental health
be kind

7 ways to improve your mental health

This week is mental health awareness week and there really is no better time than the present to become more PRESENT. To be mentally healthy is more than just Not being Mentally unwell.