Cortisol and thinning hair, what's the link?
hair loss

Cortisol and thinning hair, what's the link?

Cortisol AKA the stress hormone. Did you know that cortisol has been linked to hair loss? Read this article to understand the mechanism of Cortisol and hair loss and what you can do about it.
How can mindfulness help my hair?
calm mind

How can mindfulness help my hair?

Hi there, It's Kieran from CENTRED here. This article is all about Mindfulness. What is it, how do you do it, does it really work.. all the questions you might have, as I did too, are answered at ...